Float Tank & Personal Optimization Studio 
Arete Logo, Float Tank, Floatation Therapy

Massage | Infrared Sauna | Contrast Therapy | Red Light Therapy 

Self care isn't selfish

With over 50 years of combined experience, our therapists are the best around.  Each massage is customized to target what your mind and body need.  

Schedule your appointment and allow yourself time for recovery & relaxation.

Massage, Massage Table, relaxation
Massage, Massage Table, relaxation
 

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ABOUT

 
Areté is a place for you to step away from distractions, away from the stress, into a place to calm your body, mind, and quite literally float to a better version of yourself.

 

We are the first center in the area offering premium float tank & full spectrum infrared sauna experiences, red light therapy, and newly added, contrast therapy

Our top tier massage therapists have helped clients find relief from chronic pain, stress, and provide general care to allow people to maintain a pain free body. 

 

We subscribe to a three step process,

rest, recover, create.

Once your body and mind have the bandwidth for new levels of potential, your intuition will creatively guide you toward your next steps in making your life better.   

We're more than "just a wellness studio"

we are a way of life.

 

 Offerings

Floatation Therapy

Free your body from the downward pull of gravity, ease tension, relax your mind.  Float in our state of the art pod and let the outside world fade away. 

 

Health Benefits include but aren't limited to:

~Pain Relief & Injury Recovery

~Strengthened Immune System

~Stress Relief

~Enhanced Creativity

 

Infrared Sauna

Melt the stress of your day away in our full spectrum (near, mid, and far infrared) technology.  We can customize your session to meet exactly your needs.

 

Heath Benefits include but aren't limited to:

~Detoxification

~Relaxation

~Weight Loss

~Pain Relief

 

Massage

Suffering from chronic pain? Sore and stiff after your last workout?  Our therapists customize your session to meet exactly your needs so you can maintain a pain free body. 

 

Heath Benefits include but aren't limited to:

~Pain relief

~Relaxation

~ Faster recovery

~Improve range of motion

 

Red Light Therapy

Take your healing to the next level with red light therapy.  

 

Benefits include but aren't limited to:

~Pain Relief & Injury Recovery

~Strengthened Immune System

~Boost in energy

~Collegen production

~Repair & enhance skin rejuvenation 

 

Contrast Therapy

A series of brief, repeated immersions in cold water then, infrared sauna. 

 

Benefits include but aren't limited to:

~Pain Relief

 ~Faster athletic recovery

~Strengthened Immune System

~Boost in energy

~Reduce inflammation 

~Increased resilience 

 

 

CONTACT

203 East Carr St

Carrboro, NC

27510 

Areté Float tank and personal optimization studio, Float tnk, infrared sauan, sauna, wellness
Arete front porch.JPG

(919) 636-9899

All sessions

by appointment only

Monday

Closed 

Tues- Fri

9a-8p

Saturday/Sunday

 9:30a-6p